General Symptoms of Hormonal Imbalance (common in men & women)

• Unexplained weight gain or loss
• Fatigue despite enough sleep
• Mood swings, anxiety, or depression
  
• Poor sleep / insomnia

• Low energy and brain fog
  
• Dry skin or hair thinning
  
• Irregular heartbeat or palpitations
  
• Low libido (reduced sex drive)
  

Female-Specific Symptoms

• Irregular or missed periods
• Severe PMS (cramps, mood changes, bloating)
  
• Hot flashes / night sweats (menopause, estrogen changes)
• Breast tenderness or fibroids
  
• Difficulty conceiving
  
• Polycystic ovary syndrome (PCOS) symptoms – acne, facial hair growth, weight gain
  

 Male-Specific Symptoms

• Erectile dysfunction
• Low sperm count / fertility issues
• Reduced muscle mass
• Increased body fat (especially belly)
• Hair loss (male-pattern baldness, if sudden)

Hormone-Specific Clues

• Thyroid imbalance → fatigue, constipation, cold intolerance, weight changes, hair loss
  
• Cortisol imbalance (stress hormone) → belly fat, anxiety, poor sleep, low immunity, sugar cravings
  
• Insulin resistance → constant hunger, weight gain, sugar cravings, fatigue after meals
  
• Low progesterone (in women) → anxiety, poor sleep, irregular cycles, miscarriages
  
• Low testosterone (in men) → low motivation, weak muscles, low libido, depression