What Are Cardiometabolic Diseases? Cardiometabolic diseases refer to a group of interconnected health conditions that arise from metabolic dysfunction and significantly increase the risk of cardiovascular disease.Most of these conditions are preventable when modifiable risk factors are addressed early. These conditions usually involve: Abnormal...
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A gut reset is a short-term dietary and lifestyle approach aimed at improving the balance of bacteria in the gut microbiome, enhancing digestive health, and reducing inflammation. It typically involves removing inflammatory and processed foods, adding high-fiber and prebiotic foods, consuming fermented foods rich...